Join Us for our Speed & Athletic Development Program
Open to all athletes 15 & younger in every sport.
Registration Is Now Open!
LIMITED AVAILABILITY
February 17th-21st
Session
4 days: Mon, Tues, Thurs, Fri
12pm-2pm
Location
Choice Fitness Elite
116 Pleasant Valley St., Methuen, MA
Cost
$250
There are NO REFUNDS or CREDITS for our Specialty Programs
Open to all athletes 15 & younger in every sport.
Registration Is Now Open!
LIMITED AVAILABILITY
February 17th-21st
Session
4 days: Mon, Tues, Thurs, Fri
12pm-2pm
Location
Choice Fitness Elite
116 Pleasant Valley St., Methuen, MA
Cost
$250
There are NO REFUNDS or CREDITS for our Specialty Programs
What do the sessions look like
Focus on Speed, Strength, Agility & Mobility
High emphasis on sprint drills & proper running form
Work on technique to enhance speed and running mechanics to include stability
Work on Core strength through body weight & resistance
Nutrition discussion: How you fuel your body and how it affects your performance
Recovery Plan discussion - how to get the most out of your performance
Learn from the Best.
Track & Field Coaches with 14+ years experience
Program Director: Peter Crapsey
Coaches are USATF Level I & II certified with specialty coaching certification in sprints, distance, jumps & throws
Focus on Speed, Strength, Agility & Mobility
High emphasis on sprint drills & proper running form
Work on technique to enhance speed and running mechanics to include stability
Work on Core strength through body weight & resistance
Nutrition discussion: How you fuel your body and how it affects your performance
Recovery Plan discussion - how to get the most out of your performance
Learn from the Best.
Track & Field Coaches with 14+ years experience
Program Director: Peter Crapsey
Coaches are USATF Level I & II certified with specialty coaching certification in sprints, distance, jumps & throws